When I had my first child, I thought I was TOTALLY prepared for what's to come. I did everything I could to keep myself healthy, took my vitamins on time, never missed my prenatal check ups and ... READ the POST
Why making a birth plan is an essential part of birth preparation
Disclaimer: I am not a medical professional and this article is not meant to give you a medical advise. The information I am about to share with you is based on my personal experience and my personal understanding out of all the research I have made. If you are going to try them, please do so at your own risk.